Hi John!

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YOUR MOST ACTIVE MONTH

July was your month with more activity. You trained almost every day and it was the month you burned the most calories.

10.4%

BODY
COMPOSITION

12.6%

AEROBIC
CAPACITY

7.8%

MUSCLE
STREGTH

YOUR ACTIVITY
IN NUMBERS

YOUR MOST PRODUCTIVE DAY

July was your month with more activity. You trained almost every day and it was the month you burned the most calories.

MOST TIME EXPEND ON AN EXERCISE

Looks like you love burpies!...you expend approximately 83 hours on this exercise

1850

MAXIMUM CALORIES IN A DAY

This is the maximum number of calories you have burned in one day this year.

76%

OF YOUR GOAL ACHIEVED

You did quite well, you have completed 76% of your objectives for this year.

Can't Wait to See All

The Fabulous Things You Do in 2022!

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