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WORLD MEDITATION DAY

Take a collective breath with XYZ app and the world.

 

Any time of day is the right time to breathe deeply and calm the mind with the practice of meditation.

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MORNING

Awaken the Senses

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SEE WHAT'S NEW IN MINDFUL
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NOON

Take a Breather

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VIEW BREATHING EXERCISES
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NIGHT

Ease into Sleep

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BROWSE SLEEP SOUNDS

Today and everyday...

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